Live stream preview
EXPRESS ARMS W/ COURTNEY *TUPAC VS BIGGIE THEME*
EXPRESS ARMS & CORE • 14m
Building those gunz doesn't have to take too much time! Enjoy this express arms series to get you burnin & flexin in no time.
Equipment Needed: weights
Up Next in EXPRESS ARMS & CORE
-
EXPRESS CORE W/ SERG *FERGIE THEME*
Abs abs abs! Building your core is essential for full body strength.
Equipment Needed: mat -
EXPRESS CORE W/ COURTNEY *CAMILA CABE...
Abs abs abs! Building your core is essential for full body strength.
Equipment Needed: mat -
EXPRESS ARMS W/ SERG *DUA LIPA THEME*
Building those gunz doesn't have to take too much time! Enjoy this express arms series to get you burnin & flexin in no time.