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EXPRESS CORE W/ JO
EXPRESS ARMS & CORE • 13m
Abs abs abs! Building your core is essential for full body strength.
Up Next in EXPRESS ARMS & CORE
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EXPRESS ARMS W/ JO
Building those gunz doesn't have to take too much time! Enjoy this express arms series to get you burnin & flexin in no time.
Equipment Needed: weights
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EXPRESS CORE W/ JO
Strengthening your core doesn't have to take too much time! Enjoy this express core series to get those abs burnin in no time.
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EXPRESS ARMS W/ SERG
Building those gunz doesn't have to take too much time! Enjoy this express arms series to get you burnin & flexin in no time.
Equipment Needed: weights
