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EXPRESS ARMS & CORE

EXPRESS ARMS & CORE

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EXPRESS ARMS & CORE

13:42

EXPRESS ARMS W/ COURTNEY *FLO RIDA THEME*

EXPRESS ARMS W/ COURTNEY *FLO RIDA THEME*
10:18

EXPRESS ARMS W/ KAT *BLACKPINK THEME*

EXPRESS ARMS W/ KAT *BLACKPINK THEME*
15:44

EXPRESS ARMS W/ JENNY *LADY GAGA THEME*

EXPRESS ARMS W/ JENNY *LADY GAGA THEME*
12:33

EXPRESS CORE W/ JENNY *JLO THEME*

EXPRESS CORE W/ JENNY *JLO THEME*
15:04

EXPRESS ARMS W/ JENNY *THE WEEKND THEME*

EXPRESS ARMS W/ JENNY *THE WEEKND THEME*

Building those gunz doesn't have to take too much time! Enjoy this express arms series to get you burnin & flexin in no time.
15:24

EXPRESS CORE W/ COURTNEY *JASON DERULO THEME*

EXPRESS CORE W/ COURTNEY *JASON DERULO THEME*

Abs abs abs! Building your core is essential for full body strength.
10:37

EXPRESS ARMS W/ KAT *PUMP IT UP THEME*

EXPRESS ARMS W/ KAT *PUMP IT UP THEME*

Building those gunz doesn't have to take too much time! Enjoy this express arms series to get you burnin & flexin in no time.
12:35

EXPRESS CORE W/ JENNY *RUPAUL VS TODRICK HALL THEME*

EXPRESS CORE W/ JENNY *RUPAUL VS TODRICK HALL THEME*

Abs abs abs! Building your core is essential for full body strength.
16:06

EXPRESS ARMS W/ COURTNEY *X FACTOR (UK) THEME*

EXPRESS ARMS W/ COURTNEY *X FACTOR (UK) THEME*

Building those gunz doesn't have to take too much time! Enjoy this express arms series to get you burnin & flexin in no time.
10:08

EXPRESS CORE W/ KAT *CLASSIC ROCK HARD ABS*

EXPRESS CORE W/ KAT *CLASSIC ROCK HARD ABS*
17:39

EXPRESS ARMS W/ JO *2000'S HIP HOP THEME*

EXPRESS ARMS W/ JO *2000'S HIP HOP THEME*

Building those gunz doesn't have to take too much time! Enjoy this express arms series to get you burnin & flexin in no time.
12:34

EXPRESS ARMS W/ JENNY

EXPRESS ARMS W/ JENNY

Building those gunz doesn't have to take too much time! Enjoy this express arms series to get you burnin & flexin in no time.
15:52

EXPRESS ARMS W/ COURTNEY *I DATED A JONAS THEME*

EXPRESS ARMS W/ COURTNEY *I DATED A JONAS THEME*

Building those gunz doesn't have to take too much time! Enjoy this express arms series to get you burnin & flexin in no time.
12:13

EXPRESS CORE W/ JO *NEW HITS THEME*

EXPRESS CORE W/ JO *NEW HITS THEME*

Abs abs abs! Building your core is essential for full body strength.
12:06

EXPRESS ARMS W/ KAT *PARTY STARTERS THEME*

EXPRESS ARMS W/ KAT *PARTY STARTERS THEME*

Building those gunz doesn't have to take too much time! Enjoy this express arms series to get you burnin & flexin in no time.
20:58

EXPRESS CORE W/ TARYN

EXPRESS CORE W/ TARYN

Abs abs abs! Building your core is essential for full body strength.
14:50

EXPRESS CORE W/ JO *ARIANA GRANDE THEME*

EXPRESS CORE W/ JO *ARIANA GRANDE THEME*

Abs abs abs! Building your core is essential for full body strength.
15:07

EXPRESS ARMS W/ JO

EXPRESS ARMS W/ JO

Building those gunz doesn't have to take too much time! Enjoy this express arms series to get you burnin & flexin in no time.
15:45

EXPRESS CORE W/ COURTNEY *80'S VS 90'S HIP HOP THEME*

EXPRESS CORE W/ COURTNEY *80'S VS 90'S HIP HOP THEME*

Abs abs abs! Building your core is essential for full body strength.
13:50

EXPRESS CORE W/ JO *DOJA CAT*

EXPRESS CORE W/ JO *DOJA CAT*

Abs abs abs! Building your core is essential for full body strength.
Equipment Needed: mat
12:07

EXPRESS CORE W/ SERG *KANYE WEST*

EXPRESS CORE W/ SERG *KANYE WEST*

Abs abs abs! Building your core is essential for full body strength.
Equipment Needed: mat
14:46

EXPRESS ARMS W/ COURTNEY *TUPAC VS BIGGIE THEME*

EXPRESS ARMS W/ COURTNEY *TUPAC VS BIGGIE THEME*

Building those gunz doesn't have to take too much time! Enjoy this express arms series to get you burnin & flexin in no time.

Equipment Needed: weights
10:05

EXPRESS CORE W/ SERG *FERGIE THEME*

EXPRESS CORE W/ SERG *FERGIE THEME*

Abs abs abs! Building your core is essential for full body strength.
Equipment Needed: mat
13:03

EXPRESS CORE W/ COURTNEY *CAMILA CABELLO & SHAWN MENDES THEME*

EXPRESS CORE W/ COURTNEY *CAMILA CABELLO & SHAWN MENDES THEME*

Abs abs abs! Building your core is essential for full body strength.
Equipment Needed: mat