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HIIT THAT W/ SERG
DHF HIIT THAT • 56m
You know you wanna HIIT THAT! Get it right and tight in our High Intensity Interval Training class focusing on mobility, sculpting and most importantly making that body SWEAT!
No time, no problem! Throw on an Express HIIT THAT. A short WERKOUT, but you'll be SWEATIN!
Equipment Needed: mat & weights
Up Next in DHF HIIT THAT
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HIIT THAT - JO KADLEC
You know you wanna HIIT THAT! Get it right and tight in our high intensity interval training class focusing on mobility, sculpting and most importantly making that body SWEAT!
Equipment Needed: mat & weights -
FULL HIIT THAT - JO KADLEC
You know you wanna HIIT THAT! Get it right and tight at our high intensity interval training class focusing on mobility, sculpting and most importantly making that body SWEAT!