Abs abs abs! Building your core is essential for full body strength.
Equipment Needed: mat
You know you wanna HIIT THAT! Get it right and tight at our high intensity interval training class focusing on mobility, sculpting and most importantly making that body SWEAT!
CAN’T STOP, WON’T STOP! This beat driven class will keep you shakin that a$ all the way through. You ain’t gotta worry about anything, just keep up as we take you through all the dance cardio. The only thing pulsing harder than yo heart, are the beats!
