Watch this video and more on DHF DIGITAL
Abs abs abs! Building your core is essential for full body strength.
Calling all you BOOTYfull people for a quick high intensity, lower body workout focusing on tightening and lifting that ass! This class is all about working your bunzzzz by mixing it up. We promise that you will leave feeling the burn!
Building those gunz doesn't have to take too much time! Enjoy this express arms series to get you burnin & flexin in no time.