You know you wanna HIIT THAT! Get it right and tight at our high intensity interval training class focusing on mobility, sculpting and most importantly making that body SWEAT!
Stop, drop and WERKITOUT. This sassy choreography class is available to all levels. YES, bring yoooooo gma, cousin, sister, father-in-law, baby daddy….doesn't matter, bring them! Everyone is welcome! Between the booty shakin’ music and fresh new moves, you will feel like a trained dancer in no time!
HUSTLE is our fierce follow along dance fitness class, that feels more like a party! You can expect calorie torching high intensity cardio exercises combined with sassy hair flipping dance moves – all while listening to your favorite beats.
Abs abs abs! Building your core is essential for full body strength.
