Watch this video and more on DHF DIGITAL
Building those gunz doesn't have to take too much time! Enjoy this express arms series to get you burnin & flexin in no time.
You know you wanna HIIT THAT! Get it right and tight at our high intensity interval training class focusing on mobility, sculpting and most importantly making that body SWEAT!
HUSTLE is our fierce follow along dance fitness class, that feels more like a party! You can expect calorie torching high intensity cardio exercises combined with sassy hair flipping dance moves – all while listening to your favorite beats.