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EXPRESS ARMS W/ JO
THAT NEW NEW • 15m
Building those gunz doesn't have to take too much time! Enjoy this express arms series to get you burnin & flexin in no time.
Up Next in THAT NEW NEW
EXPRESS BOOTY WERK W/ SERG *JENNIFER ...
Calling all you BOOTYfull people to the dance floor for a high intensity lower body workout focusing on tightening and lifting datttttt ass! This class is all about working your bunzzzz by mixing it up. We promise that you will leave feeling the burn!
EXPRESS CORE W/ COURTNEY *80'S VS 90'...
Abs abs abs! Building your core is essential for full body strength.
LET'S BE BASIC TUTORIAL - SORRY
Bein BASIC never hurt nobody! Bring your favorite club moves to the dance floor for DHF’s signature beginner choreography class! We're gonna break down all the moves to make you go from BECKY (with the good hair) to BEYONCE!