Live stream preview
EXPRESS HIIT THAT W/ JO *2000'S*
THAT NEW NEW • 19m
You know you wanna HIIT THAT! Get it right and tight at our high intensity interval training class focusing on mobility, sculpting and most importantly making that body SWEAT!
Up Next in THAT NEW NEW
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EXPRESS EXTRA W/ SERG
Being EXTRA never hurt nobody! We servin’ up a dose of all sweaty 60 classes in one INTENSE full body werkout! You’ll HUSTLE, you’ll HIIT THAT and WERK that BOOTY!
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EXPRESS ARMS W/ COURTNEY *TUPAC VS BI...
Building those gunz doesn't have to take too much time! Enjoy this express arms series to get you burnin & flexin in no time.
Equipment Needed: weights
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EXPRESS HUSTLE W/ SERG
HUSTLE is our fierce follow along dance fitness class, that feels more like a party! You can expect calorie torching high intensity cardio exercises combined with sassy hair flipping dance moves – all while listening to your favorite beats.
