Abs abs abs! Building your core is essential for full body strength.
Bein BASIC never hurt nobody! Bring your favorite club moves to the dance floor for DHF’s signature beginner choreography class! We're gonna break down all the moves to make you go from BECKY (with the good hair) to BEYONCE!
You know you wanna HIIT THAT! Get it right and tight at our high intensity interval training class focusing on mobility, sculpting and most importantly making that body SWEAT!
Abs abs abs! Building your core is essential for full body strength.
Equipment Needed: mat
