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Being EXTRA never hurt nobody! We servin’ up a dose of all Sweaty 60 classes in one INTENSE full body werkout! You’ll HUSTLE, you’ll get HIIT THAT, and WERK that BOOTY!
Bein BASIC never hurt nobody! Bring your favorite club moves to the dance floor for DHF’s signature beginner choreography class! We're gonna break down all the moves to make you go from BECKY (with the good hair) to BEYONCE!
Abs abs abs! Building your core is essential for full body strength.
Equipment Needed: mat