THAT NEW NEW

  • 9/19 DHF HUSTLE @ 9:30AM CT W/ KAT

    HUSTLE is our fierce follow along dance fitness class, that feels more like a party! You can expect calorie torching high intensity cardio exercises combined with sassy hair flipping dance moves – all while listening to your favorite beats. This class features a 10 minute arm & core toning sectio...

  • 9/19 DHF BOOTY WERK @ 8AM CT W/ COURTNEY

    Calling all you BOOTYfull people to the dance floor for a high intensity lower body workout focusing on tightening and lifting datttttt ass! This class is all about working your bunzzzz by mixing it up. We promise that you will leave feeling the burn!

  • 9/17 DHF BOOTY WERK @ 5:30PM CT W/ COURTNEY

    Calling all you BOOTYfull people to the dance floor for a high intensity lower body workout focusing on tightening and lifting datttttt ass! This class is all about working your bunzzzz by mixing it up. We promise that you will leave feeling the burn!

  • CHOREOGRAPHY TUTORIAL - TELL ME YOU LOVE ME BY DEMI LOVATO

    Stop, drop and WERKITOUT. This choreography class is available to all levels. YES, bring yoooooo gma, cousin, sister, father-in-law, baby daddy….doesn't matter, bring them! Everyone is welcome! Between the booty shakin’ music and fresh new moves, you will feel like a trained dancer in no time!

  • 9/16 DHF NONSTOP @ 5:30PM CT W/ KAT

    CAN’T STOP, WON’T STOP! This beat driven class will keep you shakin that a$ all the way through. You ain’t gotta worry about anything, just keep up as we take you through all the dance cardio before ending with a killer 10 minute sculpt. The only thing pulsing harder than yo heart, are the beats!

  • 9/15 DHF EXTRA @ 5:30PM CT W/ SERGIO

    Being EXTRA never hurt nobody! We servin’ up a dose of all sweaty 60 classes in one INTENSE full body werkout! You’ll HUSTLE, you’ll get HITT THAT and WERK that BOOTY!

  • 9/15 DHF HUSTLE HARDER @ 7PM CT W/ COURTNEY

    HUSTLE is our fierce follow along dance fitness class, that feels more like a party! You can expect calorie torching high intensity cardio exercises combined with sassy hair flipping dance moves – all while listening to your favorite beats. This class features a 10 minute arm & core toning sectio...

  • 9/14 DHF HUSTLE @ 5:30PM CT W/ SERGIO

    HUSTLE is our fierce follow along dance fitness class, that feels more like a party! You can expect calorie torching high intensity cardio exercises combined with sassy hair flipping dance moves – all while listening to your favorite beats. This class features a 10 minute arm & core toning sectio...

  • 9/13 DHF HUSTLE @ 9:30AM CT W/ SERGIO

    HUSTLE is our fierce follow along dance fitness class, that feels more like a party! You can expect calorie torching high intensity cardio exercises combined with sassy hair flipping dance moves – all while listening to your favorite beats. This class features a 10 minute arm & core toning sectio...

  • 9/9 DHF NONSTOP @ 5:30PM CT W/ COURTNEY

    CAN’T STOP, WON’T STOP! This beat driven class will keep you shakin that a$ all the way through. You ain’t gotta worry about anything, just keep up as we take you through all the dance cardio before ending with a killer 10 minute sculpt. The only thing pulsing harder than yo heart, are the beats!

  • 9/12 DHF BOOTY WERK @ 8AM CT W/ COURTNEY

    Calling all you BOOTYfull people to the dance floor for a high intensity lower body workout focusing on tightening and lifting datttttt ass! This class is all about working your bunzzzz by mixing it up. We promise that you will leave feeling the burn!

  • 9/12 DHF HUSTLE @ 9:30AM CT W/ KAT

    HUSTLE is our fierce follow along dance fitness class, that feels more like a party! You can expect calorie torching high intensity cardio exercises combined with sassy hair flipping dance moves – all while listening to your favorite beats. This class features a 10 minute arm & core toning sectio...

  • EXPRESS BOOTY WERK *KESHA THEME* W/ JO

    Calling all you BOOTYfull people to the dance floor for a high intensity lower body workout focusing on tightening and lifting datttttt ass! This class is all about working your bunzzzz by mixing it up. We promise that you will leave feeling the burn!

  • EXPRESS HUSTLE *BOSS BABES THEME* W/ KAT

    HUSTLE is our fierce follow along dance fitness class, that feels more like a party! You can expect calorie torching high intensity cardio exercises combined with sassy hair flipping dance moves – all while listening to your favorite beats.

  • HIIT THAT W/ SERG

    You know you wanna HIIT THAT! Get it right and tight in our High Intensity Interval Training class focusing on mobility, sculpting and most importantly making that body SWEAT!

    No time, no problem! Throw on an Express HIIT THAT. A short WERKOUT, but you'll be SWEATIN!
    Equipment Needed: mat & wei...

  • CHOREOGRAPHY TUTORIAL - ALL ME BY KEHLANI FT KEYSHIA COLE

    Stop, drop and WERKITOUT. This choreography class is available to all levels. YES, bring yoooooo gma, cousin, sister, father-in-law, baby daddy….doesn't matter, bring them! Everyone is welcome! Between the booty shakin’ music and fresh new moves, you will feel like a trained dancer in no time!

  • EXPRESS HUSTLE *THAT A$$ THEME* W/ TARYN

    HUSTLE is our fierce follow along dance fitness class, that feels more like a party! You can expect calorie torching high intensity cardio exercises combined with sassy hair flipping dance moves – all while listening to your favorite beats.

  • CHOREOGRAPHY TUTORIAL - JUST DROPPED IN BY WHITE DENIM

    Stop, drop and WERKITOUT. This choreography class is available to all levels. YES, bring yoooooo gma, cousin, sister, father-in-law, baby daddy….doesn't matter, bring them! Everyone is welcome! Between the booty shakin’ music and fresh new moves, you will feel like a trained dancer in no time!

  • 9/8 DHF HUSTLE @ 7PM CT W/ TARYN

    HUSTLE is our fierce follow along dance fitness class, that feels more like a party! You can expect calorie torching high intensity cardio exercises combined with sassy hair flipping dance moves – all while listening to your favorite beats. This class features a 10 minute arm & core toning sectio...

  • 9/8 DHF BOOTY WERK @ 5:30PM CT W/ COURTNEY

    Calling all you BOOTYfull people to the dance floor for a high intensity lower body workout focusing on tightening and lifting datttttt ass! This class is all about working your bunzzzz by mixing it up. We promise that you will leave feeling the burn!

  • 9/5 DHF BOOTY WERK @ 8AM CT W/ COURTNEY

    Calling all you BOOTYfull people to the dance floor for a high intensity lower body workout focusing on tightening and lifting datttttt ass! This class is all about working your bunzzzz by mixing it up. We promise that you will leave feeling the burn!

  • 9/5 DHF HUSTLE @ 9:30AM CT W/ SERGIO

    HUSTLE is our fierce follow along dance fitness class, that feels more like a party! You can expect calorie torching high intensity cardio exercises combined with sassy hair flipping dance moves – all while listening to your favorite beats. This class features a 10 minute arm & core toning sectio...

  • 9/7 DHF HUSTLE HARDER @ 9:30AM CT W/ COURTNEY

    HUSTLE is our fierce follow along dance fitness class, that feels more like a party! You can expect calorie torching high intensity cardio exercises combined with sassy hair flipping dance moves – all while listening to your favorite beats. This class features a 10 minute arm & core toning sectio...

  • HUSTLE W/ JENNY

    HUSTLE is our fierce follow along dance fitness class, that feels more like a party! You can expect calorie torching high intensity cardio exercises combined with sassy hair flipping dance moves – all while listening to your favorite beats.